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Most practitioners advise the use of a vitamin supplement of some kind for the duration of pregnancy and breastfeeding, “just in case” mom can’t get enough healthy food ingested and retained.
I am not aware of any objective clinical evidence supporting the use of any of the prenatal vitamins. They are usually presented to a practitioner by a drug rep, who presents information supplied by the manufacturer. However, here are some facts to consider:
Vitamins isolated from the micronutrients that are found with them in the natural state may do little, if any, good, and recent research shows that vitamin supplements ultimately could be harmful.
Supplements and vitamins are currently being considered for FDA regulation!
There is a product that is a WHOLE FOOD, containing all of the nutrition of 17 different fruits and vegetables (minus sugar and water) in capsule (and chewable) form. It has been studied by many independent institutions / organizations in "gold standard" formal double blind / peer reviewed research. It is being recommended by physicians (OB/GYN, cancer specialists, internists, pediatricians, family practice, surgeons), nurses, chiropractors, dieticians, etc.
I recommend it to all of my clients - and my family and I use it. I recommend it for anyone planning to conceive. Indeed, I recommend it for everyone past the age of 3!!!!!
